ESRAG INITIATIVE
Plant-Rich Challenge
Improve your well-being while also being part of a group of people around the world taking meaningful action to improve personal and planetary health.
WHAT IS IT?
The Plant-Rich Challenge
Participants in the Challenge join a growing movement of Rotarians and others around the world who are interested in taking personal and collective action to improve their health, protect the environment, and promote animal welfare, simply by adding more plant-based foods into their diets. Incorporating more vegetables, fruits, whole grains, legumes, nuts, seeds, herbs and spices, while reducing animal foods such as meat, dairy, eggs, and fish/seafood is simple, immediate, affordable, and impactful. Project Drawdown cites plant-rich diets as the second most impactful action we can take, after food waste reduction, to reverse climate change.
PLANT-RICH CHALLENGE
TAKE THE CHALLENGE
PLANT-RICH CHALLENGE
What’s included?
After registering for the Challenge you will be provided with an electronic folder that enables you to work through the material at your own pace. Resources include:
- A plant-rich cookbook and pantry list to help make meal prep simple and efficient.
- 16 days of “emails” that are chock full of recipes, practical tips, information, and plenty of inspiration to support beginners and experts alike.
- Conversations with Experts. Pre-recorded cooking demonstrations and presentations from experts from a variety of plant-based fields.
- Group challenge support. If you are organizing a Challenge for a club or group, we’ll also send you helpful information to support your efforts.
A DELICIOUS Climate Solution
Not everyone can afford an electric vehicle or a solar panel on their home, but we can all harness the power of our plates to address climate change, environmental degradation, and so much more. Learn how by signing up to take the Challenge today. Every day can be earth day when you eat plant-rich!
