ESRAG INITIATIVE

Plant-Rich Diet Challenge

Improve your well-being while also being part of a group of people around the world taking personal action to reverse global warming.

WHAT IS IT?

15-day Plant-Rich Diet Challenge

ESRAG is challenging clubs, districts, and individuals to try out and take the 15-day Plant-Rich Diet Challenge. Our doctors tell us that eating diets rich in fruits, vegetables, legumes, whole grains, nuts, and seeds is essential to good health. It’s also good for our economy (lower diet-related health care costs) and our planet’s health.

JOIN THE CHALLENGE

PLANT-RICH DIET

TAKE THE CHALLENGE

PLANT-RICH DIET CHALLENGE

What’s included?

After registering for the challenge you will be provided with:

  1. A plant-rich diet cookbook and pantry list. Making meal prep simple and efficent.
  2. Daily emails for 15 days. Cheering you on, providing recipies, scientific facts, helpful tips, and so much more.
  3. Video Speaker Series. Access to our outstanding speaker presentation series providing education and inspiration. 
  4. Cooking Workshops. Unsure how to get started with cooking a plant-rich diet, we have you covered with easy to follow workshops.
  5. Group challenge templates. If you are organizing a Challenge for a club or group, we’ll also send you helpful information to support your efforts.

A DELICIOUS Climate Solution

Improve your well-being while also being part of a group of people around the world taking personal action to reverse global warming:

Take a 15-day plant-rich diet challenge and receive the starter kit.

JOIN THE CHALLENGE